Tag Archives: Running

Bay To Breakers 12K

Bay to Breakers starts in the Embarcadero neighborhood by the San Francisco Bay, and takes you through nine of the city’s most notable neighborhoods—all the way to the Great Highway, where the breakers crash into Ocean Beach.

Among other sights, you’ll race through Panhandle Park at the northern boundary of the Haight Ashbury—the birthplace of the Deadhead—and cut through Golden Gate Park. (Pro tip: watch out for the bison .)

Run April 15, 2018

I went out today just to keep loose. Started feeling a little pull in right thigh.  Decided to play it safe and cut it short. I’ll work on stretches and roller the rest of the week. Probably walk run on Wednesday, but rest up for next Sunday’s Walt Disney World, Star Wars Dark Side Half Marathon. Ran 2.28 at 9:30 pace.

Run Disney
Run Fast. Run Slow> Run Far. Run Short. Run all the way. Run / Walk. Just Run!

Run Friday April 13, 2018

Today’s run was a light maintenance run for next week’s Walt Disney World, Run Disney, Star Wars Dark Side Half Marathon Weekend. I’m pretty happy over all with today’s run. I ran 3.06 miles at 9:51 pace.

run disney
Your strongest muscle and worst enemy is your mind… Train it well!